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How to Find the Best Dentist Near You

Tue, 05 Dec 2023 12:32:32 GMT

Moving to a new city is hard enough, but if you are moving to an entirely different state altogether, the adjustment period might feel like it will never end. You might love everything about Massachusetts, but completely reconfiguring your life can be daunting, even for things seemingly as small as finding the right dentist. You know you want someone qualified, someone who will provide comprehensive dental services, and someone who will see you as more than just a number. You are likely thinking, “Is there someone close by who has everything I want from my dentist?” Hopefully, you will have an easier time after considering the following points.

Experience and Qualifications

It is always smart to check out how long a dental professional has been practicing, the number of professional associations they have affiliated themselves with, and, for extra clarification, the university or college your prospect chose for their dental school. In addition to the length of time your potential dentist has been operating, it is also wise to ask how much experience they have with each aspect of dentistry and how long they’ve performed in those various areas.

Patient Reviews

When choosing a new dentist, especially in an area you have just moved to, it is an absolute necessity that you check online reviews and ratings to get a better understanding of how patients like you feel about the practice and what they have experienced sitting in the chair. You can find out about the level of professionalism and kindness from the staff, how cleaned up the office is, and, perhaps most importantly, whether the office’s priority is simply getting bills paid or making sure their patients receive quality dental care.

Offered Services

This may seem like an obvious suggestion, but you should be sure the dental professional you choose offers the kind of services you want and need—whether it is just general check-ups and cleanings, children’s dentistry, or something more complicated like restorative dentistry or Invisalign. Since dental care will be a part of our lives until the very end, building strong relationships with patients is important to us at Sampson Dental Group. You may not need a dental implant today, but the future could very well call for one, and, at the very least, the option is available for older family members. We are proud to provide the full scope of dental services for all patients—from seniors to kids to everybody in between.

Logistics

We know it can be frustrating to fight traffic anywhere, especially if the dentist you are driving to is out of the way. Fortunately, Sampson Dental Group has three convenient locations in Gahanna, Granville, Powell and Westerville, and you can always make an appointment at a time that’s most convenient for you. We can’t wait to meet you, so fill out or contact form and our office will be in touch with you ASAP.

Taking Care of Your Oral Health Between Dental Appointments

Tue, 05 Dec 2023 12:32:16 GMT

For many individuals, their next dental appointment may be their first. A far too common thought process is if you are brushing twice daily and flossing, there is simply no need to go to the dentist. That, obviously, is wrong. Regardless of how strict of an oral hygiene regimen you have on your own, bi-yearly dental visits are imperative to ensure good oral health.

Now, since it may have been some time since you last visited a dentist or it is your first visit, here are some tips on how to prepare for a visit to the dentist’s office:

Learn How to Brush Properly

For as long as most of us can remember, we have been brushing our teeth. The question is, though, are you brushing your teeth the right way? Here are the basics in how to brush your teeth properly:

· Use soft-bristled brush

· After adding toothpaste to the brush, place the brush at the gumline at a 45-degree angle and brush gums before brushing your teeth

· When done along the gumline, focus on brushing the front of the teeth before doing the rear

· The brush should move vertically across the teeth rather than horizontally (this helps remove plaque from all angles)

· Ensure you reach the rear of your mouth to brush the molars (which are often missed, creating the biggest problems for dental visits)

Flossing Properly

After you have brushed and rinsed, it is time to floss. This will ensure the small food particles left behind and wedged between teeth and under gumlines are removed. Start flossing at the rear bottom, slipping the floss between the teeth and gently moving it upwards. Once the lower level is done, repeat the process on the upper level. For even better results, invest in a water flosser, as they are far more effective than using standard floss.

Using Mouthwash

The use of a proper mouthwash is just as vital as the first two steps. Today, there are so many varieties and brands, it is virtually impossible not to find something both effective and palatable. You may want to discuss a specific brand with your dentist to ensure you are using a mouthwash most compatible with your needs/concerns. When rinsing, swish a small amount of mouthwash around vigorously for about a minute, then spit out.

Looking for a new Westerville OH dentist? Sampson Dental Group is now accepting new patients and we would love for you to become part of our dental family. For more information about our services or to make an appointment, please click here .

I Have a Cracked Front Tooth... What Should I Do?

Fri, 06 Sep 2019 00:00:00 GMT

A cracked tooth can not only be painful, but it can be embarrassing as well. If you crack a front tooth, you may find yourself covering your mouth or simply not smiling because you don’t want anyone to see it. Just as you should do when you have a cavity, you need to get to a dentist ASAP when you have a cracked tooth. He or she will present you with several options to repair the tooth and fix that beautiful smile of yours.

Bonding – your first option would be to have the tooth bonded. This is done for less severe cracks. The dentist will prepare a composite resin that is made to mimic the color of your teeth. This type of treatment will be the least expensive option and can sometimes even be taken care of in one or two visits. However, it is also the least durable of the options.

Crown – When you have a significant crack but it does not go to the root, a crown is often the best solution. The dentist will take an impression of the tooth and a porcelain crown will be made to mimic the size and color of the natural tooth. When the crown is ready, you will return to the dentist to have the temp crown removed (this will be put in place until the permanent crown comes in) and have the permanent crown put on. This will last far longer than a bonding treatment, but it will also be more expensive.

Root Canal and Crown – when the crack reaches the root of the tooth, you will more than likely need a root canal. After this procedure is performed, the dentist will use a crown to cover the tooth where the root canal took place.

Implants or Bridges – by far, this is the most expensive option you will be presented with, but it may be the only option when the crack goes below the gum line (as the tooth is probably unsavable). If the tooth has to be completely removed, you can use a bridge or a tooth implant to fill the gap. Because the implant is installed directly into the jawbone, you may have to see a specialist rather than your regular dentist.

Do you have a cracked tooth and need to see a Westerville OH dentist ? Sampson Dental Group is now accepting new patients and serves Westerville and well as several surrounding communities. For more information about our dental services, please click here .

How to Keep Your Teeth White and Strong

Fri, 30 Aug 2019 00:00:00 GMT

It seems as though everywhere you turn these days, there is a commercial or ad for teeth whitening solutions. You can’t even go on social media without a dozen influencers having a “story” with a teeth whitening device stuck in their mouth trying to get you to but the “miracle” product they are using to keep their teeth so white. Rather than spend a fortune on some gimmick product, here are a few ways to help keep your teeth both white and strong.

Drink a LOT of Water

Everyone likes a sweet treat every now and again, but drinks such as soda and fruit juice are very acidic. The acid in these drinks can and will eat away at the enamel on your teeth. Rather than slowly destroying your teeth, drink water, which will both satisfy your thirst as well as avoid coloring your teeth, which some drinks can do over longer periods of time.

Eat Calcium-Rich Foods

From the time we are children, we are told that we need our calcium. It is not only good for your bones but also your teeth. Calcium will help remineralize the enamel on your teeth. So, don’t be shy about healthy dairy products as well as eating leafy greens and nuts.

Avoid ‘Staining’ Foods

As briefly hinted to above, you should avoid foods that by their nature, will color your teeth. Drinks such as black coffee, colas, and red wine are some of the more common drinks that can darken your teeth. As far as foods go, blueberries, curry, and tomatoes are example of foods that will stain. Now, we don’t expect you to cut all of these out completely but be careful in how you eat them. For instance, add blueberries to a smoothie and use a straw rather than just eating plain blueberries on their own.

Use Enamel-Strengthening Toothpaste and Mouthwash

As you are probably fully aware, there are kinds of toothpaste for just about everything today. If tooth whitening is your primary concern, look for a toothpaste that promotes stronger enamel in addition to whitening. In most cases, there are mouthwash products meant to complement these types of toothpaste, so be on the lookout for enamel-strengthening mouthwash as well.

Don’t Forget the Basics

Performing your basic oral health tasks every day will go a long way to keeping your teeth both strong and white. Brush and floss every day, including your tongue. If possible, purchase a water flosser, as they can get into places even regular floss is unable to remove food particles from. Trust me, the first time you use a water flosser, even if you flossed prior, you will be amazed at what you see in the sink.

If you are looking for a Powell OH dentist , the Sampson Dental Group is now accepting new patients. For more information about our services or to request an appointment, please click here .

Common Dental Milestones for Children

Fri, 23 Aug 2019 00:00:00 GMT

If you recently had a child, you are starting out on a beautiful but intimidating journey. The next few years are going to be filled with new experiences. Not the least of these experiences are going to be dental milestones the child will face as these years pass. As a new parent, we want you to be aware of what the future holds for your child in terms of oral health.

Milestone #1: Teething

Your child’s first “dental” experience may very well be the most painful milestone the child goes through. In addition to being painful for the child, it can be frustrating for the parents because the child is still not talking. The only way the child has to express his or her discomfort is through crying.

In general, the first tooth will make its way through the gum line around the six-month mark. While most parents wait until their child is approaching his or her third birthday to go to the dentist, the first visit should occur six months AFTER the first tooth has come through.

Milestone #2: End of Teething

While the teething stage may seem like it is taking forever, it will generally come to a conclusion before the child reaches his or her third birthday. At the end of the teething, molars will start to grow in, which can be especially painful for the child. This is also the time to take notice of possible dental problems. Even though the child’s primary teeth will start to fall out around the age of six, how these teeth come in will more or less give you a blueprint for possible future dental problems (so you can address these issues with your dentist or develop a game plan now).

Milestone #3: Primary Teeth (Baby Teeth) Fall Out

Beginning at roughly age six, the primary teeth will start to fall out to be replaced with the permanent teeth. This is far less painful for the child then the teething stage. However, there may still be some discomfort.

Milestone #4: Braces

Once all the permanent teeth are in, braces may be needed to straighten the teeth. Again, seeing how the primary teeth come in can give you ample warning that this may be a course of action needed. It is best to address this issue as early as possible, which is why you went to make sure your child is having regular dental visits within six months of the first primary tooth coming in. If you are lucky, your child will be able to skip this milestone.

Milestone #5: Wisdom Teeth

Unfortunately, it seems like more people have problems with their wisdom teeth than those that don’t. Remember that pain the child had when he or she was teething? Get ready for it again. Additional pain can be caused when a wisdom tooth becomes impacted, which may require oral surgery to remove.

Is your child ready for his or her first dental appointment? If you are trying to find a family dentist in Granville OH , Sampson Dental Group is now accepting new patients, so if you would like more information about our dental services or want to make an appointment, click here .

Common Oral Health Issues for Seniors

Fri, 16 Aug 2019 00:00:00 GMT

As we get older, virtually every aspect of our health becomes more challenging, including oral health. If you have done everything by the book and have had perfectly healthy teeth, senior years can create oral health problems. In many cases, this has nothing at all to do with your own oral health regimen, but side effects from other illnesses or medications being taken.

As a senior, there are some common oral health issues to be aware of:

Cavities and Decay – for seniors, the decay on the root surface of the teeth can sometimes happen very rapidly, which makes it imperative to brush with fluoride toothpaste as well as using a fluoride mouthwash.

Overly Sensitive – as we get older, our gums start to naturally recede. In many cases, gum problems are actually the cause of tooth sensitivity. As the gums recede, portions of the tooth not protected by enamel are then exposed, making your teeth more sensitive to things such as cold and hot drinks, cold air, and sweeter foods. There are now specialty kinds of toothpaste to address this issue, but you may also want to bring it up with your dentist during your next visit.

Dry Mouth – this is a very common condition for seniors due to the side effects of the many medications used as we get older. This is nothing to take lightly, however, as dry mouth can create significant oral health problems if gone unchecked. If you are experiencing dry mouth on a regular basis, we strongly recommend visiting your dentist to diagnose the condition as well as offering a plan of attack to address the issue.

Impact of Other Health Issues – seniors suffering from health conditions such as cancer, diabetes, and heart disease will often also experience oral health problems. If you have been diagnosed with any of these issues, make sure your dentist is aware of them.

Some other things that can contribute to oral health problems for seniors, as well as younger adults, are poor oral hygiene habits, stress, smoking, and poor diet.

It is extremely important to realize even if you are suffering from gum problems, as long as this condition is caught early enough, it can be reversed. So, if you are experiencing bleeding gums, dry mouth, or starting to notice your teeth are overly sensitive, make a dental appointment immediately so your dentist can address the situation and get your oral health program back on track.

Are you in need of a Gahanna OH dentist ? Sampson Dental Group is now accepting new patients. To make an appointment or to learn more about our dental services, please click here .

Benefits of Using a Water Flosser

Sun, 11 Aug 2019 22:42:10 GMT

How often have you gone to a dental appointment thinking you would come out with flying colors only to walk away with a scolding from your dentist and a report of gum problems? The worst thing about it is that you flossed, or at least tried to floss, every night just like you were told to. You brushed your teeth twice a day, yet you still came away with the same old problems.

Are You Really Flossing?

While many people insist they floss properly, is that what they are really doing? While you may floss once or twice a week, or even daily, are you even doing it properly? Are you getting to the back teeth where most people tend to have problems?

If you are going to the dentist every six months and still have gum problems, the likely answer to the question is that you are probably NOT flossing properly or nearly as often as you should.

Easier, Less Time Consuming

The solution for many people to address this issue is using a water flosser. Now, opinions are mixed whether a water flosser can outright replace regular flossing. Additionally, if you don’t think flossing is beneficial, you probably will not think a water flosser will make a difference either. While doing both is recommended, if you are crunched for time or simply don’t like flossing regularly, the water flosser will help keep your gums healthy. There is data that shows in some respects, a water flosser is more effective in certain areas.

After recommending a water flosser to a friend who was having dental issues, he described his first use of a water flosser as “a crime scene.” He was amazed at how many small particles of food were sitting in the sink after a single pass. It was unlike anything he had ever seen with traditional floss. Something else he noticed, and something the data points to, is that his dentist told him he had less plaque buildup during his first visit AFTER using the water flosser on a regular basis.

Water flossers are also very effective at both removing bacteria caught in the little pockets in the mouth and massaging the gums.

One other area of importance is in flossing for people with existing dental work, such as bridges. Flossing between the gum and the bridge can be difficult. So difficult, in fact, many people forego the process on a regular basis. With a water flosser, these areas are literally cleaned in seconds.

Today, water flossers are very inexpensive, and they even make portable models to take on the road with you when traveling. For the cost, it is worth trying out. You may also find that your dental visits are far less painful and result in less dental issues, which will make the cost of the water flosser well worth it.

Are you in need of Columbus, OH dentist ? The Sampson Dental Group is now accepting new patients. For more information about our dental services or to make an appointment, please click here .

Is It Better to Pull Your Tooth or Save It?

Mon, 05 Aug 2019 00:43:06 GMT

If you have an infected tooth that is causing you a great deal of pain, pulling it out may seem like a no-brainer. But wait! Pulling an infected tooth is not always the best choice. There are many benefits to maintaining your natural teeth if possible. In the end, it is your personal choice, but it is important to have all the facts before making such an important decision.

To Pull or To Save Your Tooth: The Benefits of Saving It

What are the benefits of saving your real teeth? Endodontists, dental specialists who focus on saving teeth, have some answers to this question.

· Natural Teeth Are Stronger. Your natural teeth will function much better than artificial ones and are much easier to keep clean. It is true that artificial teeth are better now than they have ever been before, but they still can’t match your natural teeth in terms of function.

· Avoid Shifting Teeth. When you have a tooth pulled, the gap it leaves behind makes it possible for your other teeth to shift. It may not happen right away but over time, this shift can cause issues with your bite alignment. This can be the beginning of a domino effect that leads to pain, nutrition issues, and an overall decrease in your quality of life.

· Maintain Your Appearance. Having a tooth pulled also pulls the roots that support your jaw. This causes a gap in the bone that makes many people look much older than they really are.

· Avoid Loss of Confidence. If your pulled tooth leaves a gap in your smile, it will most likely have a negative impact on your self-esteem. Dentists often see patients who refuse to smile because they are embarrassed by their teeth.

· Decreased Pain. Following a tooth extraction, most patients are in pain for days, especially if they suffer from dry socket. When the tooth is preserved with a root canal, the infection is eliminated, there is no risk of dry socket and the pain is relieved much more quickly.

· Fewer Dentist Visits. Once a tooth has been extracted, you may need to follow up with implants, a bridge, a crown or another dental device. This means more visits to the dentist, more expenses and, often, more pain.

· Fewer Expenses. Pulling the tooth may seem like the cheaper option but it often costs more time and money. There are also physical and emotional costs associated with choosing not to replace your tooth.

To Pull or Save Your Tooth: How to Save It

There are many reasons that you should try to preserve your natural teeth for as long as possible. However, infection and tooth decay can make this difficult and you may have to choose between preserving your tooth or pulling it. If you want to save the tooth, you will normally have a root canal, in which the inside of the tooth is cleaned and disinfected to get rid of the infected interior. The tooth is then filled with a substance that strengthens and protects it, allowing it to function like all your other teeth. In addition to saving your tooth, you have a faster recovery and faster relief from the pain.

To Pull or Save Your Tooth: When to Pull It

Saving your tooth is always preferred but there are circumstances in which you have no choice but to extract it. If the tooth is cracked, especially below the gum line or in more than one place, there may be no way to save it. If it is too weak to be fixed, it may be best to pull it out.

If your dentist tells you that you need a tooth extracted, ask whether a root canal may be an option. Having this conversation can help you answer this important question before making any decisions.

If you are having problem with in your teeth and need to see a dentist in Granville OH , Sampson Dental Group is now accepting new patients. For more information about our services or to request an appointment, please click here .

How to Soothe a Teething Baby

Fri, 26 Jul 2019 00:00:00 GMT

If your sweet infant is suddenly a cranky drool machine, there is a good chance that you have entered the teething phase. It may seem impossible but parents for generations have found ways to deal with teething troubles. Here is what you can expect from this stage as well as some tips to get your baby through it as comfortably as possible.

Teething: What Is Happening?

Babies generally cut their first primary teeth when they are between six months and one year old, although others may have that first tooth erupt when they are as young as four months old. Your baby should see the dentist for the first time when their first tooth comes in, or on their first birthday if the first tooth has not yet poked through.

Symptoms and Signs of Teething

Your baby may not experience all the common signs of teething, but they will most likely experience at least one of them. These may include:

· Sore, swollen gums

· A temperature of less than 101 degrees

· Excessive drooling

· A desire to chew or bite toys

· Crying, crankiness, fussing

· Changes in eating or sleeping patterns

If your baby experiences symptoms like vomiting, a rash, diarrhea, coughing, or a high temperature, you should see your doctor immediately. These are not normal signs of teething.

Soothing a Teething Baby

There are many things you can do to ease your baby’s discomfort during the teething stage. In addition to caring for your baby, remember that you need to practice self-care and find ways to reduce the frustration that often comes with parenting a teething infant. Don’t be afraid to lay your baby down safely in their crib and step away for a moment. Keep in mind that under no circumstances should you ever shake a baby out of frustration.

Cold Compress. Cold is often very soothing to sore gums and can be applied using a cold cloth, a cold pacifier, or a frozen teething toy.

Pain relievers. Many over the counter medications can help soothe your baby when they are cutting a tooth, but you should discuss them with your doctor or dentist first. Be careful not to exceed the recommended daily dose for your baby’s age and weight.

Gnawing . Letting your baby gnaw on your fingers or clean teething toys can be a great comfort for them. The motion and pressure of gnawing helps relieve pain as the tooth pushes through the gum.

Cleanliness: The excess drool that often comes with teething can cause a baby’s mouth to become chapped, so it is important to keep the area clean and dry. It is also important to make sure that you are not allowing them to chew on dirty items, which can cause diseases such as thrush. If you notice any problems with your baby’s oral health, be sure to see a dentist immediately.

Teeth Eruption

Usually, the bottom two teeth come in first, with the top two coming in shortly after. Next, the teeth on either side will come, followed by the molars and canines. When your child is older and begins to lose their baby teeth, they will come out in a similar order.

Looking for a new family dentist in Granville ? The Sampson Dental Group is not accepting new patients. To learn more about our dental services or to make an appointment, please click here .

Lunch Ideas When You Can’t Brush Your Teeth

Mon, 15 Jul 2019 00:00:00 GMT

Brushing your teeth after lunch is always a good idea but many people either don’t think about it or they don’t have the tools they need on hand throughout the day. Most dentists recommend that you brush twice a daily, so not brushing after lunch isn’t necessarily the end of the world. However, there are foods you can eat at lunchtime that will contribute to your oral health. A healthy lunch not only gives your body essential nutrients, but it can keep your teeth looking and feeling great as well.

Dairy Foods

Dairy foods are rich in calcium, which is one of the most important factors in maintaining healthy and strong teeth. You can easily increase dairy in your lunch by putting cheese on a sandwich, eating a cup of yogurt, or drinking a glass of milk. Cheese is especially beneficial because it has enzymes that neutralize the bacteria that can damage your teeth after eating. If you don’t have time to brush after lunch, snack on a piece of low-fat cheese to get rid of some of the debris from your lunch.

Fruits and Veggies

The vitamins and minerals found in many fruits and vegetables can help protect your teeth from tooth decay. Pears, berries, melon, and apples are some of the best snacks for your oral health. Raw vegetables like carrots, broccoli, celery, and cucumber can be enjoyed on their own or as part of a lunch salad, to the benefit of your teeth. If you are getting lunch on the run, try an unsweetened fruit or veggie drink to enjoy the same benefits.

Whole Grains

Whole grains are less likely to contribute to tooth decay than other options because they are not processed and do not include added sugar. If you enjoy a sandwich or pasta for lunch, opt for a whole grain version with veggies and low-fat cheese. You’ll still feel full after the meal, but you won’t have to worry about causing problems for your teeth if you don’t have the opportunity to brush right away.

Protein

Protein is a great option when you can’t brush after a meal because most of them are low in sugar. Grilled chicken, shrimp, and tuna are all quick, simple options to add extra protein to your sandwich or salad. Not only will you feel full for longer, but you won’t have worries about tooth decay if you don’t have the chance to clean your teeth after eating.

A Note on Sugary Lunch Options

Many people experience a sugar craving right around lunchtime. If you are not able to brush your teeth immediately after lunch, you should avoid sugar in your lunchbox. Sugar covers your teeth in bacteria that can eventually lead to tooth decay. Don’t drink soda with your lunch and resist the urge to have candy or dessert following your meal. Enjoy these treats after dinner, when you have access to your toothbrush. Your body and your teeth will both thank you.

If you are looking for Powell, OH dentist , the Sampson Dental Group is accepting new patients. For more information about our dental services or to request an appointment, please click here .

How Acid Reflux Impacts Your Oral Health

Mon, 08 Jul 2019 00:00:00 GMT

Dental erosion has been a major concern for both dentists and their patients for over 200 years. Studies dating back that far report dental erosion as a result of various industrial hazards, specifically in cases where employees worked with acidic aerosols. Recently, dental erosion has been linked to many food and drinks that we indulge in daily, including pickles, lemons, sodas, and starchy, sugary treats. Acid-reflux erosion is yet another condition that results in significant loss of the tooth’s structure. According to a peer-reviewed journal entitled General Dentistry , acid-reflux erosion is a condition in which the contents of the stomach reflux into the mouth, causing damage to the teeth.

The U.S. Department of Health and Human Services reports that upwards of seven million people deal with serious acid reflux each day. However, the lead author of the General Dentistry study, David Lazarchik, DMD, adds that “patients often are not aware of the damage that reflux-induced erosion has caused to their teeth until it has reached an advanced stage of destruction.”

The acidity of a substance is generally measured using the potential of hydrogen, or pH. The potential is assessed using a scale from 0 to 14. A solution with a lower pH will have a higher concentration of acid. If the substance has a higher pH, it is more alkaline, or non-acidic.

Dr. Lazarchik explains that “Dental enamel begins to dissolve at a pH of 5.5. Because stomach acid has an extremely low pH of 2.0, it has the potential to cause significant chemical erosion.”

Individuals should be aware that many common habits, foods, and drinks are proven to cause acid reflux and could potentially be damaging their teeth. These include foods that are fatty, fried, or spicy as well as dairy products and citrus fruit and beverage.

AGD Vice President, Fares Elias, DDS, FAGD, says that there is more to protecting your teeth than just establishing healthy habits. “When visiting a general dentist, it is important to make him or her aware of any medical conditions and medical history in general.”

Dr. Elias, who has experienced acid reflux himself, goes on to explain that, “In some cases, other medical conditions, not directly related to your oral health, may be the cause for problems associated in the mouth. Treating reflux-induced erosion without treating and preventing the medical condition that causes the erosion may only lead to more severe problems for your oral health in the future.”

If You Are Diagnosed with Acid Reflux-Induced Erosion:

· Avoid highly acidic foods and other foods that are known to cause acid reflux. (citric fruits, tomatoes, fatty meats, chocolate, caffeine, dairy, spicy and fried foods can all cause trouble).

· Wait 60 minutes to brush following an episode of reflux .

· Following a reflux episode, rinse your mouth with water.

· Let a sugar-free antacid dissolve in your mouth.

· Chew sugarless gum or xylitol gum, candies or lozenges.

Worried about your teeth due to your own acid reflux? If you are looking for a Gahanna, Ohio Dentist , the Sampson dental group is now accepting new patients. For more information our services or to request an appointment, please click here .

What to Do If You Have Bleeding Gums

Sun, 07 Jul 2019 20:06:29 GMT

You don’t need to panic if you notice your gums bleeding, but you may need to make some positive changes. Here are a few things that everyone should be doing to establish a healthy dental routine.

Floss and Brush Twice Daily

When you floss, you pull bacteria out from around your teeth and keep it from building up. Of course, brushing your teeth remove the bacteria from the surface of your teeth. If your gums bleed when you brush of floss, that does not mean you should stop. It means that there is some kind of irritation that will be solved with better oral hygiene habits.

Use an Electric Toothbrush

An electric toothbrush is more effective at removing plaque and bacteria from the gums than a normal toothbrush. They move faster but are still gentle enough to clean without irritating your gums.

Have Regular Dental Checkups

It is suggested that you see your dentist every six months for a general checkup. They can provide a deep cleaning that will help prevent many common gum problems. They will also be able to answer any questions you have about inflamed for bleeding gums.

Avoid Tobacco Products

Cigarettes, chewing tobacco, and all other tobacco products are detrimental to your general health, including your oral health. They will quickly lead to tooth decay and loss of teeth.

A Healthy Diet

What you put into your mouth every day has a significant impact on your oral health. For example, starches and sugars create a breeding ground for bacteria. Eating throughout the day instead of just at mealtimes can also increase your risk of bacteria. Reducing carbs and snacks will improve your overall health as well as your teeth.

Breathe Through Your Nose

If you breathe through your mouth, it is important to see your dentist and find a solution. Mouth breathing causes your mouth to become dry, which negatively impacts the pH levels of your teeth and gums. If your gums are red and swollen with bacteria, the cause may be something as simple as breathing through your mouth.

It is easy to ignore blood when you brush your teeth. However, it is important to remember that bleeding gums may be a sign of gum disease that could impact your overall health.

Many people do not realize that gum disease is a bigger indicator of morbidity than heart disease. Keep this in mind next time you are tempted to ignore issues with your oral health. If your bleeding gums continue, you should see your dentist as soon as possible.

If you are still having problems with bleeding gums, it may be time to visit a Westerville, OH dentist . Sampson dental groups serves Westervillle as well as surrounding communities. For more information about our locations and services, please click here .

Why Your Gums Are Bleeding

Tue, 25 Jun 2019 00:00:00 GMT

It is certainly alarming to see blood in the sink when you spit out your toothpaste, but it may not be a major issue at all. In many cases, you don’t even need to go to the dentist to cure your bleeding gums. Let’s go over the things that commonly cause bleeding gums, what you can do to solve the problems at home and how you know that you need to go to the dentist.

Understanding Your Gums

When you look at your gums, you should see a healthy pink shade – no redness. They should make the shape of a C around the bottom of your tooth and form a small groove where they touch the tooth, almost like a collar.

Although your gums are a small part of your body, they are important. They protect the tooth and the root from bacteria. If your gums are not functioning properly, bacteria can get to the root and cause damage to the tissue there. When the tissue becomes too damaged, it can no longer hold in your teeth, and they will eventually begin to fall out.

Causes of Bleeding Gums

Generally, your gums bleed because they are irritated. Here are a few common things that might be irritating your gums.

Gum Disease – Gingivitis

Bacteria, sometimes known as plaque, will build up in the area surrounding your teeth if you don’t brush and floss properly. If you notice yellow or white marks around your gums, this is a sign that you have significant plaque buildup.

If the bacteria are allowed to grow in your gums, you will eventually suffer from gingivitis. This is the earliest stage of gum disease and you can commonly identify it by bleeding in the gums. Other symptoms might include red gums, bad breath, and sensitive gums.

At this stage, gum disease is reversible. You can visit your dentist and have them scrape away the plaque and bacteria. If you improve your oral hygiene habits, you can keep the plaque away for good and enjoy a healthy smile.

If left untreated, gingivitis can cause your gums to separate from your teeth, allowing even more bacteria in. The longer the bacteria are allowed to stay, the more severe your oral health issues are going to be.

Pregnancy

Hormonal changes impact every aspect of your health when you are expecting. Unfortunately, your oral health is no exception. “Pregnancy gingivitis” is not uncommon among pregnant women. You may notice that your gums are more sensitive, causing them to bleed when you floss or brush. Have a conversation with your dentist about the best ways to take care of your teeth while you are pregnant.

Medicine

Even with the best dental hygiene habits, there are certain medications that can cause sensitive and bleeding gums. Aspirin and blood thinners keep your blood from clotting but they also put you at an increased risk for bleeding gums. In fact, with these medications, your gums may continue to bleed even after you have finished brushing.

If you are on any of these medications, you should make your dentist aware of them. They will be able to help you manage your general health with your dental health.

A New Dental Routine

If you have made a major change in your dental routine, such as flossing more frequently than you have in the past, your gums may bleed until they adjust. The good news is that these new habits will improve your oral health. Eventually, the bleeding will stop completely.

Remember that brushing with too much pressure can also cause your gums to bleed. Brush gently and make sure you have a brush with soft bristles.

When to Make a Dentist Appointment

You don’t necessarily need to see the dentist for bleeding gums. But you might.

If you improve your dental health, your gums should heal on their own.

However, if the bleeding occurs every time you brush your teeth over a long period of time, it is best to let your dentist take a look. You should also see your dentist if your gums continue to bleed for a period of time after you have finished brushing.

The following symptoms also cause to call your dentist:

· Redness or swelling of the gums

· Gums that are sensitive to hot or cold

· Gums separating from the teeth, leaving a gap

· Chronic bad breath or a bad taste in the mouth

· Loose teeth in adults

· Changes in alignment of the teeth

The sooner you make an appointment the see your dentist, the sooner they will be able to reverse the damage to your gums.

If you are looking for a Granville, OH dentist , consider using Sampson Dental Group. We are currently accepting new patients and would love to make you and your family part of ours! For more information or to request a dental appointment, please click here .

6 Dental Tips to Keep Your Teeth Healthy & White

Thu, 20 Jun 2019 00:00:00 GMT

Your mouth does more than just speak. If you’re paying attention, you’ll notice that it gives you important clues about your overall health, including indications that you may be suffering from chronic disease, illness, or infection. If left unattended, these oral health issues can lead to more serious health conditions over time.

Your oral health should be a priority not only because it helps prevent conditions of the mouth but because it can help prevent and manage many other health issues, including certain types of cancer and diabetes. Staying on top of your dental health before any of these issues arise can go a long way in maintaining your overall health. Here are four simple tips that will make a big difference in your oral health.

Floss

Flossing is an oral hygiene habit that many people skip because they don’t enjoy doing it, but it is essential to removing food and plaque that gets stuck in between your teeth or beneath your gum line. If stuck food remains under the gum line, you may end up with gum disease or extensive tooth decay. Flossing just once a day, at bedtime, can make a huge difference in your oral health by removing any food that may be left behind from the day.

Drink Fluoridated Water

Dentists have known since the 1940s that drinking water with natural fluoride levels of about one-part fluoride to a million parts water can significantly decrease the occurrence of cavities. In addition, fluoride can not only prevent tooth decay, but it can reverse some of its effects.

All major cities have now supplemented their drinking water with fluoride to help improve the dental health of their citizens. Some have expressed concern that there may be a link between fluoridated water and some types of cancer but there is no research to support those concerns.

Next time you’re feeling thirsty, remember that tap water can improve your dental health in ways that bottled water cannot.

Brush Correctly

You’ve probably been brushing your teeth since you were a toddler but that doesn’t’ mean you are necessarily doing it correctly. The American Dental Association has a few simple tips to help you brush your teeth more effectively.

`1. Position your toothbrush at a 45-degree angle from your gums.

2. Move your brush back and forth gently across your teeth.

3. Don’t forget to brush the ridges, back, and front of each tooth.

4. Tilt the brush vertically and make strokes up and down in order to brush the back of your teeth.

In addition, the ADA suggests that everyone brush two times daily and replace their toothbrush every 3-4 months.

Avoid Enamel Wear

Did you know that the enamel on your teeth is the strongest thing in your body? But it can still become damaged by eating foods that have a high concentration of sugar or acid, or even from brushing too hard. Tooth enamel protects the sensitive interior of the tooth so it is important that it remains intact.

You may have worn down enamel if you experience:

· Pain when eating hot or cold foods

· A shiny surface on your teeth

· An uneven edge on the tooth

· A yellow coloring of the teeth

You can prevent tooth enamel wear by:

· Brushing your teeth gently

· Brushing twice daily

· Chewing sugar-free gum in order to reduce the acid in your mouth

· Cutting back on drinks that are high in acid, like soda and fruit juices

· Drinking water

· Eating cheese after a meal to balance the acid from the food

· Flossing

· Using toothpaste and mouthwash with fluoride

· Using a soft brush

· Having regular checkups with your dentist

Stop Smoking

Half a million Americans die each year because they have used tobacco-related products, making it the number one cause of preventable death in the country. Gingival recession, tooth staining, oral cancer, and periodontal disease are just a few of the health concerns related to cigarettes, according to The American Dental Association. Quitting smoking now will improve your oral health as well as your overall quality of life.

See Your Dentist Regularly

Seeing the dentist is just as important as seeing your family doctor as far as preventative care goes. In 2015, The Centers for Disease Control & Prevention reported that only 64 percent of adults went to the dentist. The frequency with which you visit the dentist depends on your specific needs but the American Dental Association suggests that most adults go at least once, if not twice, each year.

If you are looking for a Powell, Ohio dentist , the Sampson Dental Group is now accepting new patients. For more information about our services or to request an appointment, please click here .

Using Infant Fluoride Drops

Fri, 14 Jun 2019 00:00:00 GMT

Children are notorious for getting cavities. If there is something with sugar around, you know they are going to get their hands on it. While their toothpaste does have fluoride in it, sometimes that just is not enough to keep their teeth healthy. At times, asking your dentist if fluoride drops can be helpful will address this issue.

The Many Forms of Fluoride

When it comes to prescription fluoride solutions, they will come in many forms. For older children and adults, this is generally done with a toothpaste, gel, or mouth rinse. For smaller children, though, including infants, the recommendation from the American Dental Association (ADA) is for the fluoride to be dispensed via supplemental tablets or with drops being added to water or some other liquid. This allows the fluoride to be released into the saliva, which helps to fortify the teeth, making them stronger and more decay resistant.

Why Use Fluoride Drops for Infants?

Even though an infant will eventually lose his or her “baby” teeth, the permanent teeth are also forming. You also don’t want the baby teeth to get decayed and fall out too early. For those that reside in areas where the water supply does not have an adequate supply of fluoride in it, drops can be used to supplement to ensure the teeth are being cared for properly. Public water supplies are monitored by the U.S. Department of Health and Human Services and levels are generally readily available on local government websites.

Distributing the Fluoride Drops

The first step to getting fluoride drops, or the better phrase would be to see if you need them, is to check fluoride levels in the local water supply. Once you do this, make your dentist aware of the levels to see if drops are needed.

Like most “medications,” liquid fluoride should be given to the children with food so as not to upset their digestive system. In most cases, you will only have to add the drops to their drink once a week. Additionally, it is important to know that doctors usually recommend waiting until the child is at least two years old before using fluoride drops.

Have you taken your toddler to see a dentist yet? Are you concerned about fluoride levels in the local drinking supply and think you made need to use fluoride supplements? If you need to see a Powell, OH dentist , the Sampson Dental Group is accepting new patients. For more information about our services or to make an appointment, please click here .

Is Sparking Water Bad for Your Teeth?

Tue, 11 Jun 2019 22:22:23 GMT

In today’s very health-conscious world, sparkling water is becoming more and more popular. While people are avoiding soda, they still want that carbonation in their drink. It is one of the reasons products like SodaStream are flying off the shelves right now. There have been concerns, though, that even without the sugar, these drinks may cause damage to teeth, which is what we are going to look at today.

About That Soda…

Before we get into the impact of carbonated or sparkling water, it is worth mentioning the damage that can be done with sugary drinks. Soda is usually packed with artificial flavorings, color, and of course, sugar. In addition to be a danger to your health, if you consume too much, there is also the problem of the sugary residue remaining on the teeth afterward. If you must give in to the urge to have a soda every now and again, be sure to rinse immediately afterward with some water and brush your teeth when you get home.

Sparkling Water and Teeth

Overall, it is nothing but good news when it comes to regular sparkling water. Studies have been done on this and they found that in most cases, sparkling waters came in with a pH level above 4.0, which is considered to be “minimally erosive” by the ADA. Oddly enough, when the carbonated waters were left to drop in temperature and became less carbonated, the pH level rose, meaning it is less harmful to teeth that when it is at its coldest and we assume, it’s tastiest

Comparatively, sports drinks and sodas regularly rate below a 3.0 in these studies, with the lower the number being more harmful. We bring that up because today, many people are buying devices like SodaStream and adding flavoring to the water. In many cases, these flavorings have some type of sweetener that can change the pH level of the drink. Point being, if you do invest in a device such as a SodaStream to save money on soft drinks, be very careful with what you are using to flavor your water. In most cases, you would be far better off using fresh fruit than the flavoring syrups offered.

If you are in need of a Granville, OH dentist , consider the Sampson Dental Group. In addition to Granville, we offer several more locations throughout the area. For more information about our services or to request an appointment, please click here .

Why Do My Gums Feel Itchy?

Fri, 07 Jun 2019 00:00:00 GMT

I already know what you are saying… how can your gums itch? Well, quite easily actually. For those that experience this problem, it usually starts out as a slight tingly feeling along the gum line. Over time, that tingling starts to get more and more uncomfortable to the point you feel the need to rub the gums, much as you would with an itch under a cast.

Luckily, this is usually a problem your dentist can quickly address and treat.

Causes of ‘Itchy’ Gums

Plaque Buildup – Your mouth, as you probably know, is loaded with bacteria. Throughout the day, especially if you are not brushing after meals or rinsing after drinking sugary drinks, that bacteria combines with the sugars and other particles in your mouth to form plaque. Not flossing and/or not brushing regularly allows this buildup to continue until it starts to aggravate the gums.

Gum Disease – In some cases, itchy gums are a result of gingivitis, which is the early stages of gum disease. To most, gingivitis is characterized by bleeding or swollen gums, but “itchy” gums can also be a symptom of this problem.

Allergies – Most people associate allergies with their itchy eyes and a runny nose, but they can also impact your gums. In cases where you eat or drink something that you are allergic to, one of the reactions can be an irritating, itchy feeling on the gums. Other causes of this are allergies to things like pollen, birch, or ragweed. Additional symptoms can be swollen lips or a scratchy or itchy throat. If you experience this, we would recommend not only seeing your dentist but also an allergist to test you to see exactly what you are allergic to so it can be avoided in the future.

After Surgery – Oral surgery will sometimes result in itchy gums while the area operated on heals. If this happens, you can rinse your mouth with tepid salt water. Additionally, your dentist may be able to give you tips after the surgery on how to address this possible problem. One thing to remember, however, is to NOT scratch the gums after surgery. If you do this, you could risk tearing open the sutures, which could lead to an infection.

Are you experiencing itchy gums or other dental issues? If you are looking for a Powell. OH dentist , Sampson Dental Group is accepting new patients. For more information about our services or to request an appointment, click here .

What is Cottonmouth?

Fri, 31 May 2019 00:00:00 GMT

If you have ever suffered dry mouth, you know exactly what cottonmouth is. The technical term of the condition is xerostomia, which is when your mouth is not producing enough saliva. In many cases, this is a temporary condition, but it can also be an ongoing problem, in which case you will need to seek some type of treatment.

Basic Facts About Cottonmouth

The American Dental Association estimates the average person produces about 1.5 liters of saliva every day. When your body stops producing that saliva, cottonmouth is the result. This is a problem in that saliva serves far more purposes than just keeping your mouth moist. Saliva is also responsible for cleaning the mouth, aiding in digestion, and maintaining a neutral pH level.

The signs of cottonmouth will vary from individual to individual, at least in how they perceive the condition. The mouth may become sticky, or extremely dry, even to the point of feeling as though someone has stuffed your mouth full of cotton balls, hence the name. Consistent cottonmouth can also result in dry or cracked lips, sore throat, as well as difficulty chewing, talking, or swallowing.

Causes and Treatment of Cottonmouth

Just as people experience cottonmouth in different ways, there are numerous factors contributing to cottonmouth. Among them:

· Lifestyle – a “partying” lifestyle can often result in cottonmouth. Bad habits such as excessive drinking, smoking, and drugs can all create the condition. TREATMENT: the obvious answer here is to simply make lifestyle changes and cut back on the behavior that is creating the problem. You can also make sure you drink water when you are out socializing, as alcohol works to dehydrate the body.

· Medical Conditions – while there are several medical conditions, the most notable is Sjogren’s Disease. This condition is an autoimmune disease which created damaging inflammation to the salivary glands. TREATMENT: in addition to having the condition diagnosed and treated, be sure to keep a water bottle close by to take sips from throughout the day. You can chew sugarless gum to keep your mouth moist throughout the day.

· Medications – this may be the most common contributing factor for most people. More than 500 medications currently list cottonmouth as a side effect of taking the medication. TREATMENT: if you change medications and immediately notice cottonmouth, let your doctor know, as a change in medication may address the problem. If that does not work, keep a water bottle close by to take sips from throughout the day. You can also chew sugarless gum to keep your mouth moist throughout the day.

· Radiation Therapy/Chemotherapy – patients receiving treatment, especially when it is in the head and neck area, will often report cottonmouth as a side effect. In all likelihood, you will experience this condition as long as you are going through the treatments. As stated above, try to sip water regularly as well as chewing sugar-free gum to keep your mouth moist.

If you are in need of a Gahana, OH dentist , consider the Sampson Dental Group. In addition to Gahana, we also serve Columbus, Granville, Powell, and Westerville. For more information about our dental services or to make an appointment, please click here .

The Impact of Sugary Drinks on Teeth

Wed, 29 May 2019 00:00:00 GMT

Now that the warmer weather is saturating the country, the consumption of sugary drinks is going to escalate considerably. Be it sweet tea or a sports drink or soda pop, people will be tossing them down to quench their thirst and battle the heat. With each sip, though, depending on the type of drink being consumed, you could be doing considerable damage to your teeth.

Sure, it may take some time to come to fruition, but all that sugar will take a toll.

Defining ‘Sugary’ Drinks

It is very important to make note that even some drinks deemed healthy can actually do damage if the proper oral hygiene regimen is not in place. In this particular category, fruit drinks come to mind. Drinks like orange juice, cranberry juice, and smoothies fall into this category. While they may be “healthy” drinks, they also happen to be loaded with sugars.

The Damage

Whenever you toss down one of these sugar-packed drinks, you are unleashing the sugar on your teeth. While you may believe you have swallowed every ounce of the drink, rest assured, remnants of it are left behind on the surface of the tooth. When this happens, the bacteria in your mouth meant to consume the sugar are also doing damage to the surface of the tooth, eating away at the enamel. Eventually, that enamel gets weaker and we see the beginnings of a cavity forming.

Avoiding the Damage of Sugary Drinks

The obvious answer here is to cut out sugary drinks altogether, but that is not realistic, especially for health enthusiasts and athletes. For many people, those sugary drinks are the difference in completing the long run or ride and bonking out. Luckily, there are a few things you can do to minimize the damage done and keep the risk of cavities to a minimum.

Today, there are several options for rinsing your mouth on the go. Listerine is now selling “portable” chews that can be used. When you are really in a crunch, simply take some water and swish it around in your mouth to get as much of the sugar off your teeth and out of your mouth as possible. For athletes, simply carry an extra bottle filled with water and sip that after sipping on your sports drink.

If you have been putting off going to the dentist, now is the time to get your oral health back on track. If you are in need of a O H Dentist , Sampson Dental Group is now accepting new patients and we would love to have you join our family! For more information about our dental services or our contact information to make an appointment, please click here .

Nutrients to Keep Your Gums and Teeth Healthy

Mon, 27 May 2019 21:35:31 GMT

We know that proper nutrition is important for supporting overall health but we often forget that our gums and teeth are included in our overall health. Consuming the recommended vitamins and nutrients, be it through food or through supplements, is essential to maintaining good oral health. Here are a few nutrients that you should make sure you are getting in to keep your teeth and gums as healthy as possible.

Calcium

You already know how important calcium is for your bone health but you may not realize how essential it is for your teeth. The National Institutes of Health affirm that calcium is necessary for both the development and sustainability of healthy teeth and gums. Yogurt and milk are an easy way to get the calcium you need, especially because they contain a type of calcium that your body can absorb quickly. Salmon and bone-in sardines are also packed with calcium, as are fortified cereals, leafy greens, and blackstrap molasses as vegan options.

Phosphorus

According to the University of Maryland Medical Center, phosphorus is one of the most commonly occurring minerals in the human body and a great deal of it is found in the teeth. It helps your body to repair and maintain the body’s tissues and works with calcium to strengthen your teeth. Luckily, many of the foods you eat every day have phosphorus in them, such as meat and dairy products, legumes, whole grains, eggs, and even some carbonated drinks. Typically, supplements are not necessary to get the recommended amount of phosphorus.

Vitamin A

Vitamin A is beneficial for both your dental and vision health. It helps in the development and sustainability of tissues, including those in the mouth, such as the teeth and mucous membranes. There are two forms of Vitamin A; provitamin A and preformed vitamin A. Preformed Vitamin A is found in meat, dairy, and other animal products. Provitamin A is found in fruits and veggies and converts into its active form in the body.

Vitamin C

Vitamin C, in addition to being good for the teeth, is very good for gum health. According to The Mayo Clinic, Vitamin C supports blood vessel development and other tissues that support the teeth. It is also essential to the healing process and people with a Vitamin C deficiency may find that they experience bleeding of the gums. Fruits, berries, spinach, and Brussels sprouts are all an excellent source of Vitamin C.

If you are looking for a Westerville, OH dentist , please consider the Sampson Dental Group. We are accepting new patients and would love to make you a part of our “dental” family. For more information about our services, please click here .

What Can You Eat After a Tooth Extraction?

Thu, 23 May 2019 00:00:00 GMT

Although it is an outpatient procedure, tooth extraction for both adults and children is a major medical procedure that will require at least one day of recovery. In some cases, it takes several days if several teeth were extracted or if it was difficult to remove them. Dentists recommend having this type of procedure during vacation periods when patients are already at ease and have the time available to heal. Following the extraction, it is necessary to eat a diet of soft foods that will not irritate the area during recovery.

Ice Cream

If a patient does not have sensitive teeth, ice cream is one of the first things that they should reach for following a tooth extraction. Even the sorest mouths can generally handle ice cream because it is both soft in texture and cool in temperature. In fact, it is so cold that it can often effectively reduce swelling of the gums as a result of the procedure. Soft serve ice cream is the best option but remember that this is not the time for candy toppings or sprinkles that can get into the healing gums and cause complications. It is also important to remember to rinse your mouth out after eating to avoid any sugar buildup.

Cool Soup

Another meal option following a tooth extraction is soup, served either cool or lukewarm. At certain times of the year, especially summer, smooth gazpacho may be an even better option than a cool broth. Not only is soup easy to ingest following oral surgery, but it is often packed with nutrients and protein that can aid in the healing process. Make sure you choose a soup that is as smooth as can be to avoid any discomfort. Small noodles or pieces of vegetable are fine but you should avoid any ingredients that would require you to chew while your mouth is healing.

Scrambled Eggs

Scrambled eggs are a great option after oral surgery because they are nutrient-rich but also soft and require very little chewing. Just make sure that they have adequately cooled before you eat them.

Smoothies

A fruit smoothie is one of the best ways to get your daily dose of nutrients following a tooth extraction. Blend your fruits with yogurt to enhance your smoothie with calcium, probiotics, and protein. Using a dairy base for your smoothie also reduces the acidity from the fruit, making it less likely to irritate your gums as they heal.

If you are in need of dental care and looking for a D entist , consider using Hallmark Dental. We are currently accepting new patients and would love to hear from you. For more information about our services, please click here .

Health Watch: Endurance Athletes and Cavities

Tue, 21 May 2019 00:00:00 GMT

We all know that certain habits are likely to lead to tooth decay, such as including too much sugar or acid in your diet. Folks who suffer from dry mouth are also prone to cavities. Surprisingly, a new study entitled “Effect of Endurance Training on Dental Erosion, Caries, and Saliva,” published by the Journal of Medicine & Science in Sports , adds another group to the list. The study has found that endurance athletes may be at an increased risk of tooth decay.

The study examined the regular habits of 35 triathletes as well as 35 people who do not include fitness in their regular routine. All the participants provided essential information regarding their oral hygiene, as well as gender, age, height, weight, and weekly training regimens. They were all subject to an oral exam that analyzed their saliva output and pH levels at rest and 15 of the athletes were also analyzed during activity. For those who engaged in swimming, the pH level of the pool water was also taken into consideration.

While at rest, all 70 participants showed a similar pH level and saliva output. However, the triathletes showed decreased salivary flow and a higher risk of dental erosion while they were engaging in physical activity. Furthermore, the study showed that with increased training time, the triathletes were at an increased risk of dental erosion.

The explanation for these results, according to Dr. Cornelia Frese, lead author of the study, is that nutrition products for athletes as well as sports drinks can lower the pH levels of the athletes’ saliva so significantly that dental erosion occurs. To quote Dr. Frese, “With a lowered intra-oral pH, dental erosion and caries can occur. We saw that the weekly training time correlates with caries prevalence. We assume that longer training time is consistent with a higher intake of carbohydrate sports bars, gels, and drinks, and this might cause a higher risk for caries.”

Frese has also found that the physiological changes that occur during exercise contribute to the dental issues experienced by athletes. She explains, “Exercise activates the sympathetic drive and suppresses the parasympathetic innervation of salivary glands. Additionally, athletes breathe through the mouth during hard exercise, and the mouth gets dry. If they consume sports nutrition/drinks at this moment, saliva protection might be diminished.” According to Dr. Frese, athletes need to develop specific dental hygiene practices to protect their teeth, including toothpaste with fluoride. Frese explains, “The fluoride in the toothpaste increases the resistance of tooth hard tissue against caries and erosive challenges.”

If you are an endurance athlete and concerned about the health of your teeth and gums, it may be time to make an appointment with a Columbus, OH dentist . The Sampson Dental Group is currently accepting new patients. For more information about our services, please click here .

Help Your Kids Start Keeping Up Good Oral Health for Life

Sun, 12 May 2019 22:10:08 GMT

Keeping up good oral health for life is a struggle for many people as they begin to advance in age. Unfortunately, this is often because they were not taught about keeping up good oral health for life as children. In order to set your kids up for a lifetime of dental health, it is important to establish healthy habits for the family as early as possible. You will be doing your children a huge service by helping prevent serious dental problems later in their lives.

Keeping Up Good Oral Health for Life at The Dentist’s Office

Most parents are diligent about taking their children for checkups at the pediatrician’s office, but they often neglect their child’s dental health when they are young. Parents often assume that, because baby teeth fall out, they do not require the same care as adult teeth. However, neglecting baby teeth can lead to gum damage that will eventually impact your child’s adult teeth. As soon as your children have started cutting teeth, it is a good idea to visit a dentist just so they can begin getting comfortable with oral health practices.

Watch What They Eat

All kids love sugary treats and there is nothing wrong with that if they are enjoyed in moderation. However, too much sugar in their diet can cause damage to their teeth, both as babies and when they have adult teeth. Start them out with healthy habits by limiting the amount of sugar they ingest daily. Remember that sugar is not limited to candy but can often be found in their snacks and juices as well. Establishing a low sugar diet early in life will benefit every aspect of your child’s health as they mature.

Make It Fun

As with anything concerning children, you will have the best results if you can find ways to make it fun. Get an interesting timer that children can use to make sure they are brushing for long enough and purchase a toothbrush that features their favorite character. Some parents even play a song that their children enjoy and tell the kids that they must continue brushing for the entire duration of the song. Reward healthy dental habits so that children are motivated to continue with them as they grow older and have more control over their own hygiene.

Keeping up with oral hygiene for life does not have to be a challenge for your child. Simply establish healthy habits early, such as regular dental visits to a Granville, OH dentist , and your children will be on the right path! For more information about our dental services, please click here .

What to Expect After Recognizing the 4 Stages of Gum Disease

Thu, 02 May 2019 00:00:00 GMT

After recognizing the four stages of gum disease, you must take immediate steps to control your condition before it gets any worse. Gum disease that is left unattended for too long could result in the need for painful surgery or even in the loss of your teeth. Unfortunately, many people wait after recognizing the 4 stages of gum disease because they are nervous about what comes next. Knowing what to expect makes it much easier to move forward and improve your dental health.

Recognizing the 4 Stages of Gum Disease

There are four stages of gum disease, each with increasingly serious consequences for your overall oral health. For the best chance of recovery, it is vital that you notice the early signs of trouble with your gums. For example, if you notice blood in the sink when you brush your teeth, you may be experiencing the early signs of gum disease. Bad breath, shrinking gums, and sensitive teeth are also common signs of gum disease that often go overlooked by the folks suffering from them.

A Deep Cleaning

One of the first steps that your dentist will take the correct your gum disease is a deep cleaning. This is a much more in-depth process than the cleaning you would have at a normal checkup and may require more than one visit to complete. The cleaning will include work below your gum line in order to make sure that all of the bacteria is removed from the area. Your dentist may also complete a process called scaling, which involves scraping plaque and tartar from the teeth and gums.

Additional Treatment

In some cases, your doctor may also prescribe medication to help control the infection in your gums before it begins to spread. This may be an oral antibiotic that you take over a period of weeks or, in some cases, an antibiotic gel that you apply directly to the infected area. Whatever the case may be, it is important that you follow your dentist’s instructions and complete the prescription, even if you think that your symptoms have stopped.

If you think spot any of the four stages of gum disease, you should make an appointment with your dentist immediately. Early intervention can prevent much more serious issues as your disease progresses through the stages. Although it can be scary, remember that the longer you wait, the more serious the procedures will be to correct the damage done.

If you are in need of a dentist and looking for a Dentist accepting new patients, Sampson Denta Group can help. For more information about our services and location, click here .

Common Causes of Gum Disease

Tue, 30 Apr 2019 00:00:00 GMT

If you suspect you might be suffering from gum disease, you are not alone. Infections and other issues with the gums are one of the most common dental health problems plaguing people today. There are many different factors that can contribute to a person’s development of gum disease. Some are related to lifestyle choices while some may be outside of your control.

Gum Disease Caused by Plaque

The most common cause of gum issues is a buildup of plaque on the gums. Plaque is a bacteria that forms naturally on the gums and teeth and should be removed with normal brushing. If you do not have good routine of dental health, you may find that you have gum trouble as a result. The good news is that, if your gum issues are caused by plaque and are identified early enough, you can reverse much of the damage by simply improving your oral hygiene habits.

The Dangers of Smoking

We all know how detrimental smoking is to our health and yet, millions of people are still lighting up cigarettes every day. In addition to lung disease and various other health issues, smoking disrupts the normal, healthy function of the gums. As a result, they are less able to protect themselves against infection, which can lead to serious disease. If you are a smoker, you should take steps to quit immediately for the sake of your overall health, including that of your teeth and gums.

Family History

In some cases, gum disease can simply be caused by a family history of dental issues and not by anything that you have or have not done. If you know that there is a history of dental issues in your family, make sure you notify your dentist immediately. Early screenings and early detection can help save you a lot of trouble down the road. If you are unsure, do not be afraid to speak with your parents about any dental health issues they may have encountered over the years.

Gum disease can be uncomfortable and troublesome but, in many cases, it is avoidable. Making healthy lifestyle choices will have a significant impact on your dental health. To help prevent gum disease, it is also important to make regular visits to your dentist. If you are looking for a Columbus, OH dentist , consider the Sampson Dental Group. For more information about our services or make an appointment, click here .

The Facts About Chipping a Tooth

Sun, 14 Apr 2019 00:00:00 GMT

Whether you’ve been chewing on hard candy or crashing your mountain bike, the second you feel something inside your mouth that won’t dissolve or melt, you know you just broke a tooth and are about to panic. Enamel may be the most mineralized, hardest tissue in your body, but even its strength is limited, especially if any teeth have some decay on them already. If you’ve chipped a tooth, there’s no need to panic, because there are plenty of things your dental professional can do to help.

Caring for a Chipped Tooth

It goes without saying, but you need to schedule a dental visit immediately when you break, chip, or fracture a tooth. Otherwise, there may further damage or even infection, which could lead to you losing your tooth. Until then, try adhering to several self-care practices:

· If you’re in pain, take acetaminophen tablets or similar OTC pain relievers. Rinse out your mouth using salt water.

· In the event of a break with jagged, sharp edges, cover the break with sugar-free gum or wax paraffin to protect your tongue, cheeks, and lips.

· If you need to eat, choose softer foods and try to avoid biting using your broken tooth.

Treatment for chipped teeth will vary by the severity of the damage. Small pieces of enamel breaking off usually just requires one visit, but badly broken teeth may call for longer, costlier procedures, including some of the following:

Dental Bonding

For teeth that are visible when you smile, a process called bonding will likely be used to repair your tooth, which involves using a composite, tooth-colored resin. To bond your damaged tooth, a dentist uses a gel or liquid to roughen the tooth’s surface, which allows the adhesive material to stick better. Then, the material is applied to your tooth along with the resin. Once this bonding material has been shaped like a regular tooth, ultraviolet light is used for hardening the bond.

Dental Crown or Cap

When large pieces of tooth break off, your dentist might file or grind away part of that tooth before covering it with a cap or crown, which can be made of all resin, all ceramic, metal, or porcelain fused to metal. Installing a crown often takes two dental visits, with the first involving X-rays for inspecting the tooth’s roots and the surrounding bone. Then, the dentist numbs the surrounding gum and tooth before removing part of the remaining tooth. Next, the dentist uses a putty-like substance to take impressions of the tooth that’s getting the crown and the opposite tooth the crown will be touching. During the next visit, the provisional crown your dentist placed is removed, and they check how your permanent crown fits before it’s cemented in place.

Dental Veneers

When the front teeth are chipped, veneers can make them look healthy and whole again. They’re thin shells of teeth-colored porcelain or composite material, which cover the front of teeth and have thicker sections for replacing broken or missing parts. To ready your tooth, the dentist removes between 0.3 and 1.2 mm of enamel from your tooth’s surface and then takes impressions to send to the lab. Once your veneer is completed, you go back to your dentist, where they place it by etching your tooth’s surface and roughening it. After a special cement is placed on the veneer, it’s placed into position on the tooth and then a special light is used to harden the cement.

In need of dental care? Sampson Dental Group would love to be your new dentist. To see a full list of our dental services, click here .

Health Risks of Gum Disease

Mon, 01 Apr 2019 22:16:46 GMT

Also known as periodontal disease, gum disease has affected millions of people all over the world, causing inflamed gums and bleeding and even leading to more serious problems for your health if left unchecked for too long. Scientists are learning that inflammation of the gums and bacterial growth inside your mouth could be linked with premature birth, dementia, heart problems, and other severe health issues.

How Does Gum Disease Happen?

Bacteria inside the mouth that have accumulated will form plaque, which is a sticky material that coats the teeth and turns sugar into acid, which leads to tooth decay and enamel erosion. Plaque is often cleared away after a good brushing and flossing, but when you don’t clean your teeth effectively or often enough, plaque will build up, continue causing damage, and eventually lead to gum disease. This causes your gums to pull back from your teeth, thereby allowing the bacteria to begin attacking your teeth’s supporting bone structure. This can eventually result in you losing teeth, but it can also negatively affect your health.

Gum Disease and Other Health Issues

Researchers have learned how much gum disease affects the entire body, with gum disease being linked to such major health concerns as the following:

· Dementia

· Diabetes

· Heart disease

· Premature birth

· Rheumatoid arthritis

It’s believed inflammation is the common factor among these diseases, as mouth inflammation could lead to inflammation elsewhere in the body. Heart disease and rheumatoid arthritis are two conditions that have increased inflammation accompany them. Premature birth and gum disease are still receiving careful study, as babies born prematurely are more likely to develop lifelong health problems.

There have been several studies that have linked disease gum treatment for pregnant women with an increased likelihood of infants being carried to term. This research isn’t definitive yet, but early indications could point to periodontal disease impacting the next generation.

How Can I Prevent Gum Disease?

Fortunately, it’s easy to avoid developing gum disease and the resulting tooth decay. Brushing your teeth twice per day—in such a way that doesn’t result in your gums pulling back—with a fluoride toothpaste as well as flossing at least once a day can help prevent plaque buildup (a water flosser is recommended for best results, especially if you have bridgework in place). Make sure to top this routine off with antimicrobial mouthwash in order to reduce the amount of mouth bacteria that can cause plaque. Also, remember to schedule regular dental appointments every six months, as this can greatly help you and your dental professional monitor your dental health, especially for any early indications of gum disease.

Ready to schedule an appointment? Click here . If you would like to learn more about the Sampson Dental Group before scheduling an appointment, please click here .

Finding the Perfect Dentist Near You

Wed, 27 Mar 2019 23:00:37 GMT

When receiving care from your dental professional, you deserve the best the industry has to offer—not just the first result in a Google search for “ dentists near me .” You need a dentist that meets all your needs now and, in the future, when you and your teeth inevitably get older and need more maintenance. With that in mind, you should take your time and consider your options for dental care, including Sampson Dental Group.

Full Range of Dental Services

As stated previously, your needs regarding dental care are always changing. You might only require preventive care for the moment, but restorative services and other specialties, such as periodontal therapy, may become necessary in the future. Having all these services available in one place with a strong, capable dental team will prevent you from needing to be referred to a different location just to sustain your dental health.

Qualifications

The variety of services offered by a dental office is reinforced by their qualifications and training. It’s best to find a dental professional who’s not only finished their degree, but one who’s also completed additional training and can perform all relevant dental specialties. In addition to training and qualifications, choose a dentist who’s actively a part of various professional dental organizations, such as the American Dental Association.

Online Reviews

To fully learn about a potential new dentist, you should search for online testimonials and reviews from current and past patients. By scouring these reviews, you’ll learn a great deal about chairside manner as well as the kind of care an office aspires to. This helps ensure the professional you eventually go for fits your comfort level and your needs.

Check the End Results

Dentists aren’t always created equal, and some won’t be able to provide the results you’re looking for. In order to ensure you’re not disappointed, check your prospective dental professional’s smile gallery, especially those featuring images of past patients before a procedure and afterward. While viewing them, confirm the pictures aren’t Photoshopped or stock images to be sure you’re looking at the office’s actual work.

Additional Questions You Should Ask

You should be ready to ask questions of a potential dentist, including some or all the following:

· What is your office policy for emergency treatment?

· Will a treatment’s cost and needs be gone over with me before any work is done?

· What continuing education has this dentist participated in? Does their staff also receive additional training?

· Does this dentist possess advanced training and skills in procedures like dental implants or cosmetic dentistry?

These kinds of questions will provide you with plenty of insight and give you a better feel of a dental office’s atmosphere, so never hesitate to ask. If you are still in need of a dentist, please feel free to fill out our contact form and someone from our office will be in touch ASAP.

Selecting the Right Toothpaste for Your Oral Care Routine

Sun, 29 Apr 2018 07:54:32 GMT

Several factors can contribute to the overall health and integrity of your mouth, including regular dental visits , proper hygiene habits, and a nutritious diet. To maintain proper oral habits, it is imperative that you have the right tools. Though your dentist is the final authority on dental hygiene products, this overview can help you get a better idea of which toothpaste to get.

ADA Approved Toothpaste
First and foremost, select toothpaste that has the American Dental Association (ADA) seal of approval. ADA-approved toothpaste has been tested for safety and effectiveness, and contains fluoride—a key ingredient for proper dental hygiene.

Sensitive Teeth Toothpaste
If you experience pain when you consume hot, cold, sour, or sweet foods or drinks, you may suffer from sensitive teeth, and should thus consider selecting toothpaste specifically designed for this condition. Such a product will include potassium nitrate, an ingredient that will help to block the pain receptors in your teeth.

Whitening Toothpaste
If you are looking to brighten your smile, head to your dentist for a bleaching . Short of that, you can lighten your teeth with whitening toothpaste. Most pastes advertised as whitening don’t actually contain bleaches. Instead, they have abrasive particles that polish the teeth and pull stains off of the tooth surface.

Children’s Toothpaste
Toothpaste specifically designed for children is often little more than a clever marketing ploy. Specialty-flavored toothpaste designed for children often contain ingredients that are harmful if swallowed in large amounts, but have a nice flavor that tempts children to swallow. When selecting toothpaste for the kids, skip specialty products and opt instead to share your own with them.

If you are in need of a family dentist, contact Sampson Dental Group at 614-344-9393 . We’re conveniently located in the Ohio State area, and our family dentistry office offers cosmetic and general dentistry , periodontics, endodontics, and sedation dentistry services. Call us today to schedule an appointment

How to Handle Common Dental Emergencies

Sat, 17 Feb 2018 00:00:00 GMT

Fast action could save your tooth during a dental emergency. You should immediately schedule an appointment with your dentist, and use the following tips to handle a dental emergency until you can see a professional:

A Broken Tooth
When you chip or break a tooth, it is important to hold on to all of the pieces. Gently rinse your mouth with warm water and feel for additional pieces of the tooth. If you are bleeding, place some gauze over the affected area. You can prevent swelling by placing an ice pack or a cool compress against your cheek near the broken tooth. Make an appointment with your dentist as soon as you can to get the oral care that you need.

A Lost Tooth
If your tooth falls out completely, pick it up by the crown and gently rinse it off. You may try carefully placing the tooth back in its socket, if possible. If replacing the tooth is too painful, put the tooth into either a cup of milk or a cup of water with a pinch of salt until you can make an appointment with your dentist. The sooner you can see your oral health professional, the better chance you have of saving the tooth.

An Abscess
If not properly cared for, infections in the mouth can spread quickly. An abscess is an infection near a tooth root that causes extreme pain. Without the proper dental care, this infection could even spread to other parts of the body. Make an appointment with your dentist as soon as you possibly can. Rinse your mouth with some salt water throughout the day to minimize pain and try to prevent the infection from spreading.

If you have a dental emergency, there is no dental office more reliable than Hallamark Dental. Our dental team does everything we can to keep all of our customers comfortable while we provide top oral care. To learn more about our services, visit us online or call 614-344-9393 .